Good day & welcome to our online space of sharings ~ Thank you for being here
We are Sandra & Sofia Barnes ~ Mother & daughter

Together learning, sharing & offering workshops, retreats & ceremonies across the UK & internationally
You’ll find us at any array of festivals & gatherings

Please note ~ Life is so full right now ~ Our admin life is quite slow ATM!

~ UPCOMING OFFERINGS & WHERE TO FIND US ~

~ 2024 ~

INDIA IMMERSION
Delhi ~ Varanasi ~ Amritza ~ Rishikesh & more
February 22nd - 7th March
Pre trip of Taj Mahal & Jaipur also available to join!

INTERNATIONAL YOGA FESTIVAL
India ~ Rishikesh ~ March 8th-14th

Mind Body Spirit London
May 24th - 27th

~ OUR 2024 SUMMER OF FESTIVALS INCLUDED ~

Orbit Fitness Festival
Beardy Folk Festival
Soul Revolution Festival
Elementary Festival
Oh Shala Festival
Sundara community festival
World Yoga Festival
Rainbow summer camp
Into the Wild Festival
Love Jam festival
Satva

& more we attended for enjoyment(:
Each year our schedule looks a little different
There’s many others we have shared workshops at over the years too!
& there’s always new ones popping up, some pausing & what feels aligned changes
We love being gathered in fields of fun though, so if there’s a gathering you think we should be at or look into let us know!

~

The Om Yoga Show London
October 18th - 20th

Autumn Glow ~ Spanish villa retreat
October 23rd ~ 29th

OUR ANNUAL MOROCCAN SAHARA SAFARI YOGAVENTURE
November 5th - 17th
Fully booked

~ 2025 ~

‘Rise of the pheonix ~ Rebirth of the year immersion
UK Women’s retreat Shropshire
January 10th -13th
LAST FEW PLACES

Feel India ~ 2025 ~ 4 tours

Feel India ~ South
A yogaventure tour like no other! ~ Exploring Kerela & some surrounding areas
Chennai ~ Mahabalipuram ~ Pondicherry ~ Tanjore ~ Madurai ~ Periyar ~ Allepey ~ Kumerakom ~ Cochin
January 20th -31st

Feel India ~ Maha Kumbh Mela
Experience the largest gathering & probably maddest human spectacle the world knows
There are different Kumh mela celebrations in different parts of India & cyclically aligning with planetary movements
This is often known as the ‘main one’ & won’t happen again for another 12 years!
February 1st -4th

Feel India ~ North
Get a taste of pure Indian wonder on this yogaventure of dreams
Delhi ~ Varanasi ~ Khajuracho ~ Orchha ~ Gwalior ~ Amritzar ~ Kurukshetra ~ Rishikesh
February 4th - 18th

Feel India ~ Golden Triangle
Delhi ~ Taj mahal Agra ~ Jaipur
Experience the pure vibrancy of this part of the world ~ Texture, architecture, crafts & colours to delight all senses!
February 18th - 22nd

Sacred Feminine Retreat: Rematriation
Morocco ~ Sandra will be co hosting with Yoli yogini
March 30-April 9 ~ Essaouira

Argentina & Peru
End of September - October

More info & details landing SOON

~ 2025 SUMMER OF FESTIVALS ~
Find us sharing our heart offerings at these wonderful gatherings that already have dates confirmed & bookings open for next year!

World Yoga Festival
31st July - 3rd August ~ Reading UK
Discount code SANDRA25

Soul Revolution Festival
7th - 11th August ~ Shropshire UK
Discount code LOVEALLWAYS
For 10% off

Please know retreats can be linked together, such as the India ones, you can join one one, 2 or all of them!

If you wish to know more about these or be added to our retreat waiting list, so your the first to know when our dates are released, please sign up below ~

yes please

Our interpretation of what yoga is & can be …

Yoga literally means to unite
Your yoga is a giving & receiving
Between inner & outer worlds
Through awareness
A union of heart & mind
Inviting the body to breathe, move & radiate with love
Altering our perception & thus reality
As we journey through this dance of life

~ TESTIMONIALS ~

‘On retreat with a beautiful mother & daughter having my mind blown, my heart peeled open and my soul nourished. What an experience’

’I’m so grateful for this life changing experience’

‘I have thoroughly enjoyed all my Yoga adventures with Sandra and Sofia, and there have been quite a few now. India; Morocco; Cuba; Bali; Nepal Thailand and Laos; and more recently Vietnam and Cambodia. They have all been fabulous, exciting, and very memorable for many different reasons. I loved Morocco for the opportunity it gave me to sleep under the stars. India was striking for the amazing warmth of the people; its colours; sights, sounds and sunsets. In Bali we joined our guide’s family in celebrating a spectacular festival which was attended by the whole village. We were even afforded the privilege of being specially invited guests to their village temple. On every occasion that I have travelled with Sandra I have felt that I have been an explorer rather than a tourist. What always made these trips so easy-going and straightforward for me, is that they were always planned and so well organized for us. The itineraries were varied and well-paced and I always knew that I would be travelling with wonderful like-minded yogi and yoginis.’

'Home now, glowing & pulsating with vibrant, warm, joyful energy and smiling as I metabolize the mind blowing experience I just had on retreat with these incredible ladies’

‘We were reflecting on how we are still feeling the effects of the retreat with you. It is still reverating through my cells & taking me forward in new ways. The change was real. And it’s lasted & I get to share it with those who come & practise with me. Always grateful.’

’I’ve lived in many parts of the world & practiced lots of styles of yoga with many teachers over the past 25 years, but when I found Sandra’s sharings I was able to understand what yoga is truly all about. Thank you’